ATHENS, Ga. — Whereas mouth-watering pictures of large burgers or sugary muffins usually dominate social media, researchers from the College of Georgia report that more healthy meals can turn out to be simply as in style on-line. They only want a bit of extra assist than fatty meals. To start out, all footage of meals aren’t created equal. Photos of fully-loaded entrees or tasty desserts are rapidly interesting to many viewers, most often garnering likes and feedback on their very own with out a lot effort.
“However when you’ve got well being practitioners making an attempt to advertise a nutritious diet, it’s very essential so that you can take note of using visually aesthetic pictures,” notes Yilang Peng, an assistant professor within the School of Household and Client Sciences, in a college launch.
One aim of this mission was to kind a clearer understanding of client habits and engagement on social media, however these findings additionally maintain sensible implications.
“We imagine this subject might be useful for well being communication and well being practitioners,” Prof. Peng explains. “If in case you have somebody making an attempt to advertise a nutritious diet, it’s essential for them to concentrate to the visible aesthetics. This examine reveals that types play an necessary position and form our engagement with totally different social media accounts.”
In an try to raised perceive how individuals work together with meals photographs, Prof. Peng and examine co-author Muna Sharma analyzed over 50,000 pictures taken from actual food-centric Instagram accounts, akin to cooks, influencers, and nutritionists. Subsequent, utilizing computational visible evaluation, researchers checked these pictures for quite a lot of elements, together with colour composition, repeating patterns, picture complexity, and approximate calorie density. Additionally they checked out how every of those elements associated to likes and feedback.
Predictably, footage of high-calorie meals like cookies, pastries, and doughnuts skilled greater engagement throughout the board. Decrease-calorie meals akin to greens or well-balanced meals typically required extra photographic staging to get a lift.

“There are some neurological research that present as individuals visually course of high-calorie meals, they course of them quicker than low-calories pictures,” provides Sharma, who earned a doctorate from UGA in 2022. “So, when they’re taking a look at a low-calorie picture, they offer extra consideration to all of those visible options. That signifies that if you wish to draw individuals’s consideration to those lower-calorie meals, it’s important to take care to spotlight particular elements.”
Such elements embrace utilizing heat colours as an alternative of cool tones akin to inexperienced or blue, incorporating repetition, and putting meals on a clear background.
“ instance of this can be a salad,” Sharma provides. “As a substitute of simply the salad, you might prepare slices of strawberry on high, in a repeating sample. That can make it extra engaging and may improve viewers engagement on the picture.”
This influence may even multiply as meals pictures flow into all through numerous social media platforms, in line with Sharma. This analysis pertains to her private expertise, she notes, pointing to the pattern of dalgona espresso – a whipped beverage made with immediate espresso and cream that gained reputation round early 2020.
“It was trending on Instagram, and each time I noticed it, I actually needed to attempt it,” she feedback. “Once I lastly made it, I posted my very own picture to Instagram. And we see this in different research, when individuals in your community publish sure pictures or like and touch upon these pictures, you might be tempted to publish comparable issues as a result of you already know it will likely be in style in your community.”
Research authors hope their options assist more healthy meals pattern extra typically on social media, selling a more healthy life-style to extra of most of the people.
“On one hand, individuals won’t routinely interact with more healthy meals, however individuals do like to point out off wholesome meals,” Prof. Peng concludes. “It comes again to their id, and people posts could make them look higher on social media. My advice is that even with a quite simple integration of the following tips, you possibly can enhance engagement.”
The examine is revealed within the journal Well being Communication.
