Learn to cook dinner wholesome meals

BLUEFIELD, W.Va. (WVVA) – In Jan., WVVA featured Princeton lady Brenda Workman on our Sunday morning present In Focus. Workman misplaced 60 lbs. in two and a half years. She was additionally in a position to get off her drugs. She credit her higher well being to switching to a plant-based food regimen.

Now, she is educating others about how they will additionally implement wholesome meals of their diets.

There are classes available in May where you can learn how more about plant-based foods and how...
There are courses out there in Might the place you’ll be able to learn the way extra about plant-based meals and easy methods to put together them.

Lessons at Craft Memorial Library:

Workman is educating a courses Sat. Might 6 at Craft Memorial Library in Bluefield, W.Va.

The primary class is plant-based fundamentals. That class is 2 hours, from 10 a.m. till midday. The fee is $30.

The second class on Might 6 is meals for a wholesome coronary heart. That class can be held from 1-3 p.m. The fee is $30.

Monday evening courses at Bluefield Union Mission:

Workman can also be educating a 3-week class known as ‘Meals Issues.’ It will likely be held Monday evenings, Might 8, 15 and 29 from 6-8 p.m. at Bluefield Union Mission.

Occasion at Glade Springs:

She can also be doing a wellness occasion for girls on Sat. Might 20 at Glade Springs Resort. From 10 a.m.-noon, there can be a presentation. From noon-1 p.m., there can be a luncheon. The fee is $55 for one particular person, and $100 for 2 individuals.

To register and to study extra about Workman’s courses, go to her web site right here. Go to her Fb web page right here.

Watch Workman’s In Focus interview with WVVA’s Melinda Zosh right here. Learn right now.com’s article about Workman right here.

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